- Chapter 1 Information About Adult ADHD
- Chapter 2 Overview of This Treatment Program for ADHD in Adulthood
- Chapter 3 Informational Session with Spouse, Partner, or Family Member (if applicable)
This client workbook is an accompaniment to the therapist guide for the second edition of Mastering Your Adult ADHD. The treatment and manuals are designed for clients to complete with the help of a therapist who is familiar with cognitive-behavioral therapy. The program helps adult clients with ADHD learn skills to help them cope with their ADHD symptoms. Core modules on organizing and planning, reducing distractibility, and adaptive thinking are included, as is an optional session on reducing procrastination. The book also provides information regarding holding an informational meeting with a spouse, partner, or family member. The workbook concludes with a discussion of how the client can maintain the gains made in treatment. This revised version of the client workbook incorporates many changes from the first edition, including an enhanced discussion of how to incorporate technology into the treatment and revised worksheets.